Weigh In record (no journal entry) for 03 November 2022
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79.2 kg
Lost so far: 7.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1890 kcal
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Fat: 122.26g | Prot: 72.68g | Carbs: 129.55g.
Lunch: Carrefour Moelleux au Chocolat, Yoplait Câlin Extra 0%, Huile d'Olive, Bonduelle Poêlée Forestière, Riz Basmati (Cuit). Dinner: Auchan Emmental Râpé, Ketchup, Oeuf, Herta Knacki Original, Noix de Cajou. more...
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Losing 1.8 kg a Week
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au2cazanave's Weight History
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