Weigh In record (no journal entry) for 03 November 2022
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87.2 kg
Lost so far: 32.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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626 kcal
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Fat: 20.87g | Prot: 25.68g | Carbs: 88.24g.
Breakfast: Мёд, Молоко, Банан. Lunch: Добрые Съести Беляш с Мясом. more...
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Losing 2.1 kg a Week
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Катя_в_умате's Weight History
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