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mari makan..kali ini bikin geprek oatmeal
View Diet Calendar, 03 November 2022:
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1393 kcal
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Fat: 53.06g | Prot: 113.85g | Carbs: 121.53g.
Breakfast: Nasi Putih, Seledri, Brokoli, Putih Telur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Kuah/Kaldu Ayam (Kalengan), Bakso tanpa Daging, Bimoli Minyak Goreng, Uleg Sambal Rawit, Kubis, Quaker Instant Oatmeal. Dinner: Kacang Sangrai Kering (tanpa Garam), Daging Ayam (Panggang, Bakar, Dimasak), Mangga, Tomat Merah, Stroberi. more...
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hesykartini's Weight History
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