Weigh In record (no journal entry) for 03 November 2022
|
92.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
1515 kcal
|
Fat: 67.63g | Prot: 82.85g | Carbs: 155.02g.
Breakfast: Фитнеслайн Хлебцы Цельнозерновые, Белый Город Молоко 2,5%, Гороховый Суп с Курицей по-Соловьевски . Lunch: Обед (Мечта). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GennadiiS's Weight History
|