Weigh In record (no journal entry) for 03 November 2022
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90.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2184 kcal
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Fat: 120.59g | Prot: 92.46g | Carbs: 181.55g.
Breakfast: Coca-Cola Cherry Coke Zero , Corny Free Schoko, Mitakos High Protein Joghurterzeugnis Feige-Honig, Bifi Salami , Netto Sonnenblumenkernbrot, Honig, Kerrygold Butter, Kartoffelbrot. Lunch: Bahlsen Pick Up!, Snickers Mini Snickers, Granola Müsli Riegel Schokolade . Dinner: Pommes Frites, Hela Hamburgersoße, Kerrygold Bratcreme, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Ehrmann High Protein Chocolate Mousse, Kaffee mit Milch. more...
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Losing 1.2 kg a Week
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KleineNina86's Weight History
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