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I am seeing a trend in my weigh ins. It seems like I only lose weight every 2 weeks. Maybe I should stop weighing in every week and see what happens. My eating has been really sucky lately. I've been lazy. I have really lost my focus. I'm not being near as active as I was. I need to start getting out at least 2x a week for a run and then get my ass on the ellitical 3x a week. I want this to be a lifestyle, not just to lose weight.
I did my first Zumba class on Wednesday and it was fantastic! I can't wait to go again. It doesn't even feel like exercise!
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677 kcal
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Fat: 15.33g | Prot: 38.73g | Carbs: 99.12g.
Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A) , Granulated Sugar , Shreddies Honey. Lunch: Cucumber (with Peel), Carrots, Tuna in Water (Canned), Light Mayonnaise , White Bread . more...
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1813 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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