Weigh In record (no journal entry) for 03 November 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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669 kcal
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Fat: 19.91g | Prot: 15.65g | Carbs: 112.62g.
Lunch: 炒青菜, 伊藤園 牛奶可可, 肉圓. more...
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Losing 4.9 kg a Week
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penny5ting's Weight History
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