Weigh In record (no journal entry) for 01 November 2022
|
66.2 kg
Lost so far: 26.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
486 kcal
|
Fat: 32.60g | Prot: 32.96g | Carbs: 18.70g.
Lunch: Auchan Fourme d'ambert, Delisse Fromage Blanc 3%, Auchan Les Hachés Saumon Ciboulette , Chou-Fleur. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ihcenezh's Weight History
|