elaschlag's Journal, 02 Nov 22


View Diet Calendar, 02 November 2022:
1157 kcal Fat: 50.99g | Prot: 79.90g | Carbs: 100.02g.   Breakfast: REWE Beste Wahl Knusper Müsli Himbeer White Choc, Milbona Joghurt Mild 3,5% Fett. Lunch: Laugenbrötchen, Kürbissuppe. Dinner: Lidl Hänchenschnitzel , Champignons, Ja! Mini Mozzarella, Netto Snack-Gurken, Edeka Romanasalat. Snacks/Other: Milbona Quark 20%, Ja! Müsli-Riegel Schoko Zuckerreduziert. more...
1888 kcal Exercise: Nordic Walking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elaschlag's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.