Weigh In record (no journal entry) for 02 November 2022
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91 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1675 kcal
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Fat: 46.10g | Prot: 48.95g | Carbs: 266.99g.
Breakfast: Miel, Queso Paria, Pan Francés, Papaya, Bell's Duraznos en Mitades en Almíbar , Avena, Semillas de Linaza, Chia. more...
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Losing 2.8 kg a Week
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JavichoBar's Weight History
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