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View Diet Calendar, 02 November 2022:
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1221 kcal
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Fat: 39.68g | Prot: 101.15g | Carbs: 118.08g.
Breakfast: Philadelphia Blueberry Cream Cheese, 黑咖啡, 藍莓, 煎雞蛋, 無糖豆漿, Thomas' Plain Bagel. Lunch: 糙米飯, 白飯, Simply Orange Light Orange Juice, 雞腿（不吃皮）, 雞胸肉, 生菜. Dinner: 肥牛, 大白菜. Snacks/Other: Ritz Toasted Chips - Veggie. more...
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