Weigh In record (no journal entry) for 02 November 2022
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69.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2456 kcal
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Fat: 50.38g | Prot: 180.27g | Carbs: 294.87g.
Breakfast: Bonomelli Camomilla Solubile Melatonina e Magnesio, Ferrarini Prosciutto Cotto, Pane Italiano, Esselunga Latte Fresco Parzialmente Scremato. Lunch: Esselunga Spinaci in Foglia Surgelati , Petto di Pollo, Esselunga Fagioli Cannellini. Dinner: Pane Italiano, Pesto alla Genovese, Garofalo Spaghetti. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Gaining 0.5 kg a Week
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tiuzzo20142's Weight History
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