Dziewann@'s Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
58 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
1502 kcal Fat: 59.81g | Prot: 55.46g | Carbs: 193.33g.   Breakfast: Bułka z Ziarnami, Salato Sałatka Jarzynowa z Jajkiem. Lunch: Zott Jogurt Naturalny, Banan, Borówka Amerykańska. Dinner: Makaron ze Szpinakiem. Snacks/Other: Salad Story Salatka Grecka (Duża), Pierogi Ruskie. more...
1687 kcal Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Dziewann@'s Weight History


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