Weigh In record (no journal entry) for 31 October 2022
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58 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1856 kcal
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Fat: 68.64g | Prot: 81.11g | Carbs: 222.76g.
Dinner: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Cilok, Cahkwe, Onde Onde, Bakso dengan Saus (Campuran). more...
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Losing 0.2 kg a Week
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Ay yuni Atthoriq's Weight History
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