Weigh In record (no journal entry) for 02 November 2022
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67.9 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1535 kcal
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Fat: 106.52g | Prot: 43.78g | Carbs: 108.83g.
Breakfast: Lactose Reduced 2% Fat Milk, Kraft Cheez Whiz, Keto Bread, Avocados , Fried Egg, Kombucha. Dinner: Lactantia Whipping Cream 35%, Tomato Soup (Canned, Condensed) . Snacks/Other: Keto Chocolate Mousse. more...
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Losing 1.0 kg a Week
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representtherevelation's Weight History
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