Amélie Lamont's Journal, 02 Nov 22


View Diet Calendar, 02 November 2022:
2109 kcal Fat: 64.09g | Prot: 118.74g | Carbs: 261.44g.   Breakfast: Mymuesli Beere, Peren, Oikos Nature 0%, Magere Melk, Speculoos (7,5g). Lunch: AH Zeewiersalade, Gebraden Kipfilet, zonder Coating (zonder Vel), Nissin Cup Noodles Yakitori Chicken. Dinner: Sesam Bagel, Delhaize Appelsien, Wortelsoep, Tomaten, Danone Cottage Cheese, Gebraden Kipfilet, zonder Coating (zonder Vel), Sla. Snacks/Other: All Nuts Notenmix, Delhaize Grissini, Danone Cottage Cheese, AH Zeewiersalade, Activia Vijg, Danone Oikos Nature 0%, Banaan, Calve Pindakaas, Milka Melocakes, Druiven. more...

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Amélie Lamont's Weight History


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