Weigh In record (no journal entry) for 02 November 2022
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125.1 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1770 kcal
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Fat: 84.81g | Prot: 54.11g | Carbs: 187.75g.
Breakfast: Cheddar Cheese, Butter, Toasted White Bread . Lunch: Cadbury Starbar, Tesco Brown Sauce, Ginsters Bombay Potato Pasty. Dinner: McVitie's Hobnobs, Asda Chosen By You Garlic & Herb Tear N Share, Sainsbury's Beef Lasagne. Snacks/Other: Euro Shopper Original Energy Drink, Carte Noire Instant Coffee with Semi-Skimmed Milk, Carte Noire Instant Coffee with Semi-Skimmed Milk. more...
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Losing 2.2 kg a Week
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justlikedanny's Weight History
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