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View Diet Calendar, 02 November 2022:
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1600 kcal
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Fat: 34.67g | Prot: 82.09g | Carbs: 279.18g.
Breakfast: Susu, Tempe Orek, Nasi Merah. Lunch: Indofood Sambal Fried Chicken, Roti Putih (Kalori Dikurangi), So Nice Sosis Ayam, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Pronas Kornetku, Roti Gandum (Kalori Dikurangi). Dinner: Tempe Orek, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Merah. Snacks/Other: Lotte Choco Pie Richeese, Susu, Biskuit Gandum. more...
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ppengenkurus's Weight History
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