Weigh In record (no journal entry) for 23 March 2015
|
100 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 20.39g | Prot: 80.18g | Carbs: 74.56g.
Breakfast: Café, Pain Complet, Kiwi, Kiri Kiri. Lunch: Clémentines, Espadon, Sauce de Soja, Chou Chinois (Bok-Choï, Pak-Choi), Suzi Wan Germes de Soja, Coca-Cola Coca-Cola Zéro (Canette), Épinard. Dinner: Tomates, Espadon, Brocoli Chinois (Cuits). Snacks/Other: Pommes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|