Weigh In record (no journal entry) for 02 November 2022
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90.5 kg
Lost so far: 31.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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225 kcal
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Fat: 8.23g | Prot: 8.52g | Carbs: 31.42g.
Breakfast: Café, Leche (Leche Entera), Manzana Golden. more...
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Losing 7 kg a Week
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