Weigh In record (no journal entry) for 02 November 2022
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67.4 kg
Lost so far: 11.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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590 kcal
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Fat: 18.10g | Prot: 48.35g | Carbs: 55.70g.
Breakfast: Edeka Butterfisch, Kaffee mit Milch. Lunch: Dinkelbrot, Combino Suppennudeln, Kasseler, REWE Beste Wahl Braune Champignons, Rote Zwiebeln, Rote Paprika. more...
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Losing 2.1 kg a Week
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manja1273's Weight History
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