Weigh In record (no journal entry) for 01 November 2022
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1479 kcal
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Fat: 55.86g | Prot: 58.24g | Carbs: 182.26g.
Breakfast: Моя Цена Кефир 1%. Lunch: Вкусно и Точка Капучино, Вкусно и Точка Картофель Фри Средний, Вкусно и Точка Чикен Премьер. Dinner: Good Food Чернослив без Косточки, Моя Цена Кефир 1%. more...
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steady weight
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Ekaterina19mel's Weight History
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