Weigh In record (no journal entry) for 01 November 2022
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64 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1411 kcal
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Fat: 57.50g | Prot: 62.04g | Carbs: 160.73g.
Breakfast: Zitronensaft, Gekochtes Ei, Harry Vollkornbrot . Lunch: Hipp Reine Früh-Karotten, Meyer Menü Spaghetti Bolognese. Dinner: Duplo Duplo. more...
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Gaining 0.1 kg a Week
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venetian0503's Weight History
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