Weigh In record (no journal entry) for 01 November 2022
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112 kg
Lost so far: 2.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1478 kcal
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Fat: 67.15g | Prot: 38.71g | Carbs: 180.02g.
Lunch: Herta Finesse Putenbrust, Golden Delicious Äpfel, Aldi Salami, Milram Müritzer Original, REWE Reiswaffel. Dinner: Golden Delicious Äpfel, Lemar Hühnersuppe mit Nudeln (250g), Apfel. Snacks/Other: Food For Future Choco Triple Eis. more...
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Gaining 0.0 kg a Week
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chocokossi's Weight History
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