Weigh In record (no journal entry) for 01 November 2022
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79.7 kg
Lost so far: 7.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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2045 kcal
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Fat: 101.60g | Prot: 67.55g | Carbs: 212.12g.
Lunch: Entremont Emmental Râpé, Panzani Pesto au Basilic Extra Frais, Barilla Penne Rigate. Dinner: Olives Vertes Farcies, Pommes de Terre Sautées, Super U Mousse au Chocolat, Bonduelle Poêlée Forestière. more...
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Losing 0.4 kg a Week
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au2cazanave's Weight History
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