Weigh In record (no journal entry) for 01 November 2022
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1543 kcal
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Fat: 31.43g | Prot: 46.05g | Carbs: 279.85g.
Breakfast: Tea with Milk and Sugar, Plain Paratha. Lunch: Lauki Sabzi, Roti. more...
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Losing 0.5 kg a Week
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vikasmiital's Weight History
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