Weigh In record (no journal entry) for 11 August 2022
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43 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 55.54g | Prot: 81.91g | Carbs: 307.04g.
Breakfast: Lala Leche Entera, Lala Leche Light Baja en Grasa, Leche Entera, Pechuga de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Lunch: Melón Tuna, Plátano, Agua de Guayaba, Espinacas, Tuny Ensalada de Atún con Mayonesa. Dinner: Baguette. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Bollos Franceses, Bizcocho de Mantequilla, Concha. more...
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Gaining 1.8 kg a Week
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•.ashlyn.•'s Weight History
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