Weigh In record (no journal entry) for 18 July 2009
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72.1 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 22.58g | Prot: 47.72g | Carbs: 218.16g.
Lunch: Three Cheese Ziti Marinara. Dinner: smart ones tuna gratin, french style cut green beans. Snacks/Other: cherries, weight watchers chocolate cake, dill pickle spear, apple, weight watchers lemon, popsecret popcorn. more...
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Losing 6.4 kg a Week
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cowgirlholly's Weight History
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