Ficamagraninoka's Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022
77.3 kg Lost so far: 37.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
780 kcal Fat: 37.50g | Prot: 33.54g | Carbs: 79.48g.   Breakfast: Mirtilos, Morangos, President Queijo Mussarela, Ceratti Peito de Frango Defumado, Vigor Requeijão Cremoso Tradicional, Piraquê Bolacha de Gergelim , Adria Torrada Multigrãos, Açúcar, Café. more...
Gaining 0.5 kg a Week



     
 

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Ficamagraninoka's Weight History


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