Weigh In record (no journal entry) for 01 November 2022
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1650 kcal
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Fat: 58.41g | Prot: 83.22g | Carbs: 203.47g.
Breakfast: Tropicana Slim Sweetener Classic, Tempe Goreng, Perkedel Kentang, Soto Daging. Lunch: Gula Pasir, Good Day Coffee Freeze Mocafrio, Usus Ayam Goreng, Nasi Putih. Dinner: Wings Food Top Coffee Gula Aren, Acar Mentimun Manis, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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ajengputri.prandini's Weight History
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