Weigh In record (no journal entry) for 31 October 2022
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40.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1331 kcal
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Fat: 38.57g | Prot: 60.11g | Carbs: 187.63g.
Breakfast: La Serenísima Sense Caramel, Galleta de Avena. Lunch: Papa Cocida, Chocolate, Huevo Duro, Carne, Garbanzos Cocidos, Lentejas Hervidas, Arcor Porotos. Dinner: Pan Blanco, La Serenísima Manteca. Snacks/Other: La Serenísima Protein Chocolate, La Serenísima Sense Caramel, La Serenísima Leche Descremada, Actimel Actimel. more...
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Losing 0.2 kg a Week
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kintagrama's Weight History
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