Weigh In record (no journal entry) for 31 October 2022
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91.2 kg
Lost so far: 7.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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570 kcal
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Fat: 30.28g | Prot: 21.39g | Carbs: 58.46g.
Breakfast: Мистраль Бурый Рис, Грецкие Орехи, Магнит Хлеб Житный, Вареное Яйцо. more...
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Losing 1.8 kg a Week
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Галюся89's Weight History
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