Weigh In record (no journal entry) for 31 October 2022
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55.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1439 kcal
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Fat: 49.59g | Prot: 41.04g | Carbs: 70.46g.
Lunch: COTO Filet de Merluza sin Espina Rebozado. Dinner: Empanada de Carne. Snacks/Other: Vino Syrah, Cheesecake. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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