Weigh In record (no journal entry) for 31 October 2022
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1074 kcal
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Fat: 42.90g | Prot: 46.81g | Carbs: 125.23g.
Breakfast: Starbucks Брауни, Зеленая Точка Каша Пшенная на Молоке с Тыквой. Dinner: Стейк Сэндвич, Каравай Лаваш Грузинский, Салат Овощной со Сметаной, Велком Колбаса Кальяри, Ашан Слива Сезонная. more...
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Losing 0.8 kg a Week
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ирина150585's Weight History
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