Weigh In record (no journal entry) for 31 October 2022
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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431 kcal
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Fat: 34.81g | Prot: 12.40g | Carbs: 16.33g.
Breakfast: Monoprix Beurre Doux, Marie Blachère Pain au Maïs , Huile d'Olive, Oeuf sur le Plat. more...
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Losing 3.5 kg a Week
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