Lucky_Rabbit17's Journal, 31 Oct 22

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Weigh In record (no journal entry) for 31 October 2022

84.3 kg Lost so far: 18.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:

2115 kcal

Fat: 79.00g | Prot: 70.03g | Carbs: 283.18g. Breakfast: Voi, Puuro. Lunch: Grandiosa Meat Lovers Superiore. Dinner: Nakkikastike, Perunat (ilman Suolaa, Keitetty). more...

3027 kcal

Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lucky_Rabbit17's Journal, 31 Oct 22

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Lucky_Rabbit17's Weight History