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Up in Mammoth with the family makes things a little bit more tough with the diet, but at least I'm not sitting at a desk all day. Working out and fishing. Keeping snacking to a minimum, when I get hungry I try to drink more water and eat some protein or fiber. Seems to be working well.
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1108 kcal
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Fat: 41.66g | Prot: 102.83g | Carbs: 96.87g.
Breakfast: smart and delicious tortillas, Red or Cayenne Pepper, Cinnamon, Whole Ground Flaxseed Meal, 100% Whole Grain Oatmeal, Red Onions, 100% Liquid Egg Whites. Lunch: Extra Virgin Olive Oil, Boneless & Skinless Chicken Breasts, Balsamic Vinegar, Fancy Field Greens Tender Lettuce Mix. Dinner: On The Go Lowfat Cottage Cheese, Iceberg Lettuce (Includes Crisphead Types), Extra Lean Ground Turkey. Snacks/Other: whole wheat bread, skippy peanut butter, antioxidant trail mix planters, Granny Smith Apples, celery. more...
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2600 kcal
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Exercise:
Fishing - 4 hours, Conditioning exercise (health club) - 1 hour and 15 minutes, Running - 13/kph - 33 minutes, Resting - 6 hours and 12 minutes, Sleeping - 8 hours, Standing - 4 hours. more...
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