Weigh In record (no journal entry) for 30 October 2022
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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932 kcal
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Fat: 19.92g | Prot: 66.79g | Carbs: 111.77g.
Breakfast: Clémentines, Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Épinards (Hachés ou de Feuilles, Congelés), Pêche Océan Anneaux d'encornets, Sucre Brun. Dinner: Haribo Chamallows, Baguette, Les Croisés Camembert, Pêche Océan Anneaux d'encornets, Pineau des Charentes, Épinard. Snacks/Other: Haribo Chamallows, Crêpe au Sucre. more...
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steady weight
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gmichele17's Weight History
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