Weigh In record (no journal entry) for 30 October 2022
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85.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2250 kcal
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Fat: 67.23g | Prot: 89.98g | Carbs: 213.55g.
Breakfast: Senseo Café, Canderel Sucrette, Senseo Café, Maître Jean Pierre Pains au Lait. Lunch: Hot Puds GU, Gratin de Courgettes, Lidl Aiguillettes de Poulet, Planet Sushi Maki Avocat Crevette, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Chêne d'Argent Coulommiers, Soupe de Potiron, Salade Verte, Lidl Amandes de Californie, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
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2335 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Daddy 02's Weight History
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