View Diet Calendar, 30 October 2022:
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1621 kcal
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Fat: 58.76g | Prot: 59.89g | Carbs: 225.12g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿, 全家 新福源花生抹醬厚片, 中筋麵粉, 葵花油, 萵苣, 水, 番薯/地瓜(去皮,水煮), 鹽, 蜂蜜芥末醬. Lunch: 瑞穗 低脂鮮乳 (290毫升), 無糖抹茶粉, 玉米粉, 低筋麵粉, 奶油乳酪, 瑞穗鮮乳 (290毫升), 細砂糖, 無鹽奶油, 雞蛋(整個). Tea: 蘋果, 牛油麵包, 統一 瑞穗鮮乳 (290毫升). Dinner: 燙青菜. Snacks/Other: 福伯 特濃咖啡糖. more...
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