Weigh In record (no journal entry) for 30 October 2022
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68.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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471 kcal
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Fat: 23.02g | Prot: 4.53g | Carbs: 59.87g.
Lunch: Продпоставка Печенье Кукурузное Легкое в Молочной Глазури, Bounty Bounty , Экологика Цикорий Натуральный Сублимированный. more...
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Gaining 0.1 kg a Week
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