Weigh In record (no journal entry) for 22 March 2015
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63.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 17.74g | Prot: 32.45g | Carbs: 77.14g.
Breakfast: Steinhaus Schweinebraten, Wasa Roggen Dünn, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Lunch: Gut & Günstig Joghurt Dressing, Lindt Excellence 99% Cacao, Karotten, Clementinen, Banane, Gurke (Geschält), Eisbergsalat, Iglo Spinatstäbchen, Putenbrust Fleisch. Snacks/Other: Aqua Culinaris Natürliches Mineralwasser. more...
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Gaining 0.1 kg a Week
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SelinaUNDAna's Weight History
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