Weigh In record (no journal entry) for 29 October 2022
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1044 kcal
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Fat: 32.55g | Prot: 45.12g | Carbs: 139.71g.
Lunch: Пирог с Мясом, Чай, Сахар. Dinner: Сметана 15%, Творог 18%, Укроп, Помидоры, Белый Хлеб. more...
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Losing 0.5 kg a Week
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🌠 Луньяр 🌌🌙's Weight History
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