Weigh In record (no journal entry) for 29 October 2022
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76.7 kg
Lost so far: 1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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213 kcal
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Fat: 9.70g | Prot: 6.80g | Carbs: 24.10g.
Breakfast: Philadelphia Cream Cheese Original, Pullman Pão Integral Artesano. more...
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Losing 2.1 kg a Week
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232623Fla's Weight History
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