Weigh In record (no journal entry) for 29 October 2022
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
922 kcal
|
Fat: 34.42g | Prot: 24.34g | Carbs: 131.94g.
Breakfast: Jus de Citron, Raisins. Lunch: Rians Yaourt Chèvre , Pommes de Terre Sautées, Huile Végétale de Colza, Rouleaux de Printemps au Porc, Monoprix Salade de Choux, Auchan Surimi, Carottes. Snacks/Other: Picard Cornet à Glace, Carte D'Or Glace Chocolat Noir, Carte D'Or Pistache. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|