Weigh In record (no journal entry) for 29 October 2022
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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752 kcal
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Fat: 14.08g | Prot: 81.27g | Carbs: 60.97g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Rustica Sauce Cesar, Marque Repère Escalope de Dinde, Sucre Brun. Dinner: Carrefour Escalope de Dinde , Pineau des Charentes, Carrefour Épinards Hachés. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 2.1 kg a Week
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gmichele17's Weight History
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