Weigh In record (no journal entry) for 29 October 2022
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49.9 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1893 kcal
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Fat: 67.68g | Prot: 102.55g | Carbs: 217.19g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Gekochtes Ei, Clever Putenschinken, Babybel Mini Babybel, Schärdinger Rahm-Emmentaler, S-Budget Brötchen, Power System High Protein Bar Banane, Kaffee mit Milch und Zucker. Lunch: Multipower Protein Delight Salty Peanut Caramel Flavour, Babybel Mini Babybel. Dinner: Hofer Toastschinken, Milfina Mozzarella Gerieben, Chef Select & You Lidl Pizza Kombi (Tomatensauce) , Chef Select Pizza Kombi. Snacks/Other: Soletti Chips Cracker, Clever Waffelhörnchen Erdbeer-Vanille. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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