Weigh In record (no journal entry) for 29 October 2022
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61.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1331 kcal
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Fat: 47.71g | Prot: 106.41g | Carbs: 116.79g.
Breakfast: Творожный кекс, Кофе с Молоком. Lunch: Творожный кекс, Куриная грудка с шампиньонами, Макфа Макароны Станичные из Твёрдых Сортов Пшеницы. Dinner: Дикси Виноград Кишмиш, Пятерочка Хурма. more...
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Losing 1.0 kg a Week
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sv.berezka7's Weight History
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