Weigh In record (no journal entry) for 28 October 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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2611 kcal
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Fat: 94.11g | Prot: 199.00g | Carbs: 247.18g.
Breakfast: CCGL Leite em Pó Desnatado, FN Forbis Whey Gourmet (Nova Fórmula), Aveia, Parmalat Leite Desnatado. Lunch: Santa Helena Paçoquita Chocoberta, Burger King Batata Frita (Média), Burger King Whopper. Dinner: Carne de Panela, Queijo Mozzarella, Wickbold Ta Pronto Integral. Snacks/Other: Batavo Grego Tradicional, Naturovos Albumina, Abacaxi. more...
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steady weight
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arthurgtd's Weight History
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