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View Diet Calendar, 28 October 2022:
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3055 kcal
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Fat: 87.65g | Prot: 209.64g | Carbs: 351.41g.
Breakfast: Oatsy Oatmeal Rolled Oats, Nescafe Classic, Ikan Tongkol, Putih Telur. Lunch: Filippo Berio Olive Oil, Brown Rice (Medium-Grain), Dada Ayam. Dinner: Ikan Tongkol, Putih Telur. Snacks/Other: Alpukat, Malino Peanut Butter, Javara Kacang Hijau, Sari Roti Roti Tawar Gandum (2), Pisang. more...
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 Comments
🤣🤣🤣gpp dekkk.. kuat mental sedari dini oke,.
28 Oct 22 by member: dinaisra1
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adek nya perlu makan rebus2 kayak nya...
28 Oct 22 by member: andrey andrian
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28 Oct 22 by member: Aming73
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28 Oct 22 by member: andrey andrian
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kasihan si adek kena php🤭
28 Oct 22 by member: nia-nai
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28 Oct 22 by member: evievi73
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28 Oct 22 by member: Millasyahila
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lha indomie kan di rebus😒😒.. mie ayam dan bakso di rebus jg... 🤣🤣🤣cam mana adek ini..
28 Oct 22 by member: dinaisra1
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dina : laah..iya juga ya....blm lagi seblak,somay....hhahhaha
28 Oct 22 by member: andrey andrian
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29 Oct 22 by member: narayu
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andrey andrian's Weight History
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